Blog

715 FITNESS: WORKOUT OF THE DAY (5)

Posted on September 23, 2009 at 7:36 AM Comments comments (0)

715 FITNESS: WORKOUT OF THE DAY (4)

Posted on September 22, 2009 at 8:30 AM Comments comments (0)

Good Morning!!!


Here's another ab workout from 715 Fitness - YouTube Channel. How are you all feeling??? I know I am feeling the burn - a good burn! Here's the next one.


 

Enjoy!
Ab Workout - Elbow to Belly

 ...

Read Full Post »

715 FITNESS: WORKOUT OF THE DAY (3)

Posted on September 21, 2009 at 7:26 AM Comments comments (0)

Good Morning,


I hope that the previous videos are helping you as much as they are helping me. Well, here's another ab workout from 715 Fitness - YouTube Channel.


 

Ab Workout - Flat Bike Crunches

 

Read Full Post »

715 FITNESS: WORKOUT OF THE DAY (2)

Posted on September 20, 2009 at 7:20 AM Comments comments (0)

 Good Morning,


Back again with another video from 715 Fitness (YouTube Channel).

Read Full Post »

715 FITNESS: WORKOUT OF THE DAY (1)

Posted on September 19, 2009 at 7:00 AM Comments comments (0)

715 Fitness is now introducing Workouts Of The Day videos.

 

I will be posting them here as I receive them. But, if you subscribe to ...

Read Full Post »